Has Your Child Been Sipping Sugar Water?
Today, we have so much information about nutrition that making healthier choices is easy – vegetables, fruit, and lean proteins are a great place to start. If your child still has cavities in spite of the many changes you have made to keep your family healthy, you might want to examine the labels on their favorite drinks.
Common Sugar-Filled Beverages
Fruit juice – Fruit juice can be a great source of vitamin C and tastes good too. Eating the whole fruit is a better option because of the fiber and chewing involved. You get to enjoy the nutritional benefits of the whole fruit, not just the juice.
Many fruit juices have added sugar ...